femmegypsy

A Contradictory Life

Something in the nothing

And, the same can be said of Life. I have been going to a few Yin Yoga classes lately. At first I went because it sounded delicious for someone whose legs, hips and back is always stiff and sore. Yin … Continue reading

Well, hi there

It’s been a while… I have so many thoughts that need to be typed out, so many draft posts, so many ideas milling around my head but I feel like I first need to ease back into this blogging thing. … Continue reading

Does it count if it didn’t feel like sacrifice?

I went to an Anglican school; we had a chapel service every Thursday morning, opened assemblies with prayer and hymns, and on Shrove Tuesday the pancake truck came! Armed with a handful of R2 coins from our parents we would … Continue reading

Compassionate consumption

I have a massive problem with our excessive consumerist culture (some irony: at work I am the consumer and luxury goods analyst). I honestly believe that there is not enough capacity on Earth to support our current “standard of living”. We … Continue reading

Meaning Motion

I have been taking part in an Instagram challenge this month (read all about it, and the purpose of these kinds of challenges, here). The challenge was created and is being hosted by Gaelyn from A New Weigh and Kerri … Continue reading

Hydro health and other travel dreams!

I wrote what is still one of my favourite posts on this blog two years ago… An excerpt from ‘A Cycle Trilogy‘; I have been thinking about life and all its nuances lately. I have explored this inner tension concerning being … Continue reading

Sometimes I forget I am only twenty-four years old

A few people have reminded me, especially after this post, that I am only twenty-four years old. In other words; I am accomplished given my age, that I still have time to do more and that I need to put … Continue reading

Hello Joburg! Thank you for the Pampering :)

You might have seen on Twitter / Instagram that I attended a lady bloggers pamper day hosted by Hello Joburg in conjunction with Tsogo Sun on Saturday. I was, and am, so grateful to have been invited along with some … Continue reading

The sustainability of health and wealth

A few months ago Anchor Capital (where I work) co-sponsored a cattle auction and I was asked to write something to introduce our business, tied in with an auction theme, that we could have printed on flyers and incorporate into … Continue reading

A physical manifestation of anxiety

A friend of mine experienced the sensation of anxiety for the first time this year (we are 24 years old) and she understands only now why it was always so impossible for her to comprehend this emotion with which I … Continue reading

Yoga is both challenging and forgiving

I am still trying to heal from one of the worst flus I have had in years so this weekend, I rolled out my yoga mat for the first time in over two weeks and I could not even reach … Continue reading

Three things to take from yoga practice into everyday life

I managed to make the 5 pm yoga class at gym the other night as I have taken a few days off work to study and I might have to leave work early every Tuesday from now on to make … Continue reading

Three things about light in darkness and mornings

Mornings are rushed for most. I know they are for me. Normally I am awake long before the sun even rises so this morning I relished the sun shimmering through my curtains as I opened my eyes and then enjoyed … Continue reading

Health in perspective and a love note to my body

I clicked on a link yesterday morning – Lifelines: The quest for global health – expecting another article detailing “these are the foods you should be eating” or “these are the exercises you should be doing” but instead I read about how Lifelines is … Continue reading

Body Symmetry: 18 x more effective than gym!

Hi! I did 20 minutes of exercise last Monday and was still STILL stiff at the weekend. Yes, an entire week. Wednesday (the second day after exercise which is well-known as the worst day) was, well uh…the worst. I was … Continue reading

Sleep can be too much of a good thing

Robin Sharma has said that people who join what he has coined the “5 am club” rule the world. I am back to my 4 am waking routine after a few weeks of sleeping “in” – hello new year/studying/gym/crazy work … Continue reading

Short spontaneous sojourns

I am a big believer in sprinkling short spontaneous sojourns (ok, I’ll stop with the alliteration – or sibilance more specifically) throughout the year for mental, physical and emotional rejuvenation. Dan Ariely, a professor of psychology and behavioural economics and someone … Continue reading

Real Beauty and Plastic Surgery synonymously linked?

So, no-one is going to believe that I started writing this post weeks before Dove published this video on YouTube which went viral and had bloggers everywhere writing posts on “#RealBeauty”. Regardless, my message remains the same and fits perfectly into this conversation … Continue reading

Struggling to convey

The strongest have their moments of fatigue. – Friedrich Nietzsche I have lived with the exhausting physical side-effects of eczema as well as the debilitating emotional impact of this disease for many years. (I do not have many photos of … Continue reading

Valentine’s Day Detoxification

Toxins – Better out than in! – Swee Boon Chai Contrary to what you may have thought on reading the title of this post, I love Valentine’s Day and all those other “Hallmark created holidays”. Maybe there are some people who … Continue reading

The start of a journey

For those wounded by civilisation, yoga is the most healing salve. – T. Guillemets Whenever anyone starts a diet or a new exercise plan it is always on a Monday or the beginning of the month – yesterday satisfied both … Continue reading

Chicken Soup for the Cold-Ridden Soul

The sick are the greatest danger for the healthy. For strong people disaster does not come from the strongest, but from the weakest. Are we aware of that? – Friedrich Nietzsche I arrived at work today, made myself my usual … Continue reading